Black Cumin Seed

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Black Cumin Seed

Saleem Foundation

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Black seed. Small, triangular seeds with a dark black color and a distinctive mild, peppery flavor. Nutritional Composition: healthy fats (omega-3 and omega-6 fatty acids), protein Dietary fiber Vitamins (such as vitamin B1, B2, B3, and B9), minerals (including iron, calcium, magnesium, and phosphorus), antioxidants (e.g., thymoquinone), phytochemicals (e.g., flavonoids and alkaloids). Black seeds are used as a spice and flavoring agent in various cuisines, especially in Middle Eastern and South Asian cooking. They are often added to bread, curries, and pickles. Black seed oil is extracted from the seeds and is used in aromatherapy and as a topical treatment for various skin and hair conditions.

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Alaa Aldeen Arhemo

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